Category Archives for "Adaptogen Supplement Advice"
Is Turmeric an Adaptogen and What Are the Benefits?
Is Turmeric an Adaptogen? We’ll go over everything that turmeric has to offer, and see if it qualifies as an adaptogenic herb.
Read MoreHow to Reduce Cortisol Levels with Supplements
A new trend in stress relief has taken hold – adaptogens. So if you want to know how to reduce cortisol levels, supplements might be a good choice.
Read MoreHoly Basil vs. Ashwagandha
They’re among the most studied ones, and their proponents not only believe in their benefits but often debate the pros and cons of Holy basil vs Ashwagandha.
Read MoreAre Adaptogens Real? What Does the Science Say?
To understand why adaptogens have caused so much noise and learn if adaptogens real, you need to understand exactly what they are. Read on to learn more.
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