Four Sigmatic Adaptogen Blend: QUICK OVERVIEW
What We Like
What We Don't Like
What do you need to take to deal with stress, restless sleep, lack of energy, loss of appetite – all at the same time? For a long time, the answer would’ve been a different pill or supplement for each condition.
These days, things are simplified. An adaptogenic dietary supplement might be just the thing to take to make you feel great again.
This article reviews an adaptogenic blend from Four Sigmatic. It’s a powdered solution for all of the previously mentioned conditions.
Four Sigmatic Adaptogen Blend Review
This blend is intended to upgrade a smoothie or any other drink by adding more nutritional value. The blend contains 10 adaptogens which are known to offer numerous benefits to people leading busy lives.
Who is this product for?
Due to its multiple potential benefits, the Four Sigmatic Adaptogen Blend may be useful to a lot of people, from those battling stress to those who want a more restful sleep.
This blend may be of particular interest to bodybuilders or regular people who constantly work out. It’s already in powdered form so it’s easy to sneak into a morning or pre-workout shake.
You may also find this product useful if you don’t care too much about taste or if you don’t trust vegetarian capsules as much. Everyone knows large-scale manufacturing isn’t always perfect so you might be more at ease with just consuming the powder.
However, if you’re looking for a more natural adaptogen in capsule form, check out our top recommended adaptogen supplement. This is also suitable for bodybuilders as it increases your power output. It also increases the amount of oxygen to your muscle tissue while working out.
Each bag contains 60 grams of powder. It is enough for 30 large servings.
Overview of features
This dietary supplement blend contains 10 known adaptogens. There’s a combination of fruits, root extracts, mushrooms, leaves, and spices in a formula dedicated to stress relief and relaxation.
The blend does a little bit of everything. For example, the Rishi mushrooms have stress-relieving properties. They also help combat restless sleep.
On the other hand, the Asian Ginseng helps sustain the body’s energy throughout the day. It acts as a boost to all other nutrients ingested with your meals.
The black pepper is known to help with digestion and fighting off bacteria. Note that the concentration is not too powerful so don’t think of it as a standalone solution for digestive issues.
Another interesting ingredient is Amla or Indian gooseberry. This extract aids in metabolic functions. Considering all the other ingredients added to the mix, the Four Sigmatic Adaptogen Blend is also effective at increasing one’s appetite.
The more and healthier you eat, the more beneficial the blend becomes, since it enhances the properties of the nutrients consumed. You can’t expect the powder to have a massive impact if you eat a poor diet.
One noticeable downside of this blend is the taste. While turmeric, ginger, ginseng and black pepper may taste good most of the time, the combination of all the extracts can be quite overpowering. It’s really hard to find a smoothie that offsets the bad taste and makes the blend easy to swallow.
Due to the overpowering pepper taste, it may be off-putting especially since its in powder form. If you’re looking for a better tasting option in capsule form, make sure you look at our top recommended adaptogen supplement. Besides the taste, it also provides an overall increase in cognitive and physical performance.
How to use
To get the maximum benefit, it’s recommended that you take one packet of the Four Sigmatic blend a day. It’s probably a good idea to take it either with or right after your breakfast. That way, your body starts getting a boost early in the day.
The taste isn’t good so it’s best that you combine the powder with a smoothie that can overwhelm it. This is a bit subjective, so you may actually love the taste.
For most people, adding it to plain water, freshly squeezed juice, or food is not a good idea. You need something stronger to balance out the taste and smell.
Obviously, the only true downside of the Four Stigmatic Adaptogen Blend is its combination of bad taste and odor, but, this is often the case with powdered supplements. The fact that it doesn’t have artificial flavor enhancers and preservatives makes it difficult to swallow at times.
Not to discredit its many benefits, the product is not for everyone. However, if you still need a natural dietary supplement to deal with stress, sleeping disorders, or appetite management, there are other alternatives that come in capsules.
For example, Paradise Herbs’ Imperial Adaptogen is an interesting alternative. It uses vegetarian capsules that are suitable for pretty much everyone. It uses a combination of plants, roots, and leaves extracts to achieve the same effect as the Four Stigmatic Blend.
The most important difference is the method of delivery. It acts quickly and takes the taste factor out of the equation.
The Four Sigmatic Adaptogen Blend is a good dietary supplement. While it’s clearly not winning any taste tests, there’s no denying the long list of benefits that it brings to the table, or in this case, in your favorite drink.
It doesn’t use any artificial ingredients or animal by-products. It’s an interesting solution to stress and anxiety outside of pharmaceuticals. However, we suggest you take a look at our top recommended adaptogen supplement.